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About
Wellness coaching for high achievers,
wellbeing solutions for fast-paced organizations,
& like-minded community to celebrate the journey.
- As seen in -





Meet Our Founder
Sophia Mullins is the founder of Wall Street Wellness LLC, a wellness consultancy that helps high performers live healthy, vibrant lives and high-performance teams reduce burnout, boost productivity, and improve well-being.
With nearly a decade of experience in investment banking, private equity, and venture capital, she understands the demands of fast-paced careers. She also has multiple wellness certifications, making her science-backed wellness programs truly effective in moving the needle for career-minded individuals.
Sophia has led advisory and programming for investment banks, consulting firms, global corporations, Equinox, and top universities, and regularly hosts industry gatherings for health-focused professionals.
Now based in Miami, she continues to bridge the gap between peak performance, career success and sustainable well-being.

Recent Podcasts
Why Stress Resiliency is Foundational to Corporate Wellness with Sophia Mullins, Founder of Wall Street Wellness
Sophia Mullins on Having
Goals That Scare You
When wanting balance and needing it collide, seeking wellness amidst an intense career, and creating a wellness community with Sophia Mullins
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